The definitive book about HeartMath for personal development and well-being. Contains leading-edge science, practical information and easy-to-use techniques to increase the intuitive, creative, heart-centered aspects of your personality and bring more heart intelligence into your life. Cutting-edge science is combined with the warmth and humor of anecdotal stories and examples to make this book a joy to read and a clear roadmap to actualize your full potential.
"A celebration of the intelligence of the heart and a practical guide to living it." Gary Zukav, Seat of the Soul
"This book could save you years of therapy." Deepak Chopra, MD
"This is the owner's manual we've been waiting for to help us recognize and use our heart's energy to help heal our bodies and our lives." Christiane Northrup, MD