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Category: Sports

Increasing Performance of Professional Soccer Players and EliteTrack and Field Athletes with Peak Peakperformance Training and Biofeedback: A Pilot Study

Published on: 19-10-2016

The aim of this pilot study was to investigate the effects of an intervention consisting of mental coaching combined with either electro encephalogram (EEG) alphapower feedback or heart rate variability (HRV) feedback on HRV, EEG outcomes and self-reported factors related to stress, performance, recovery and sleep quality in elite athletes. A prospective pilot study was performed with two distinct cohorts. Soccer players were provided with four sessions of mental coaching combined with daily HRV biofeedback (Group A); track and field

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