Books (English)
Transforming Anger
Transforming Anger: The HeartMath Solution for Letting Go of Rage, Frustration and Irritation
by Doc Childre and Deborah Rozman, Ph.D.
If you are dealing with anger you can't quite seem to manage, this book can give you hope, as well as practical tools to successfully handle this emotion. You'll learn that the heart provides a unique access point from which anyone can regulate many of their reaction patterns. The heart is so powerful - generating sixty times the electrical amplitude of th...
| Price (incl. VAT): | € 18.51 |
Transforming Stress
Transforming Stress: The HeartMath Solution For Relieving Worry, Fatigue, And Tension
by Doc Childre and Deborah Rozman, Ph.D.
STRESS-It's the quintessential buzz word of modern life. It hangs on everyone's lips from the first miles of the morning commute until the screeching alarm clock starts yet another day. Countless articles and studies tell the same story: lives controlled by unmanaged stress end early and none too well. This book describes a simple, straightforward method readers c...
| Price (incl. VAT): | € 17.48 |
Transforming Anxiety
Anxiety has become rampant in today's fast-paced society. Why this is occurring and what individuals can do to overcome fear and worry and create more serenity, especially during uncertain times, is the important subject matter of this book.
Most people have some anxiety about themselves, their family, and their future. Anxiety about the world's problems--climate changes, terrorism, diseases--is also on the rise. But increasingly, people experience unremitting anxiety that can turn into an...
| Price (incl. VAT): | € 18.51 |
The College De-Stress Handbook
Learn to Make the Right Choices and Add Balance and Ease for a Great Experience
| Price (incl. VAT): | € 14.40 |
A Practitioners Guide, Applications of the emWave Stress Relief System
An in-depth practitioners guide by Dr. Timothy Culbert with Rollin McCraty, Ph.D. and Howard Martin. This 24-page guide offers new tools for stress reduction and emotional management and includes:
* how to evaluate your clients.
* how to explain the Freeze-Framer system to your clients.
* hands on use and step by step outline for using the Freeze-Framer with clients.
* practical tips on designing effective strategies.
* interviews with practitioners in clinics, hospitals and private...
| Price (incl. VAT): | € 13.36 |